I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.
What’s Behind Weight Loss Motivation
If you ask someone with a 'carrot' motivation why losing weight is important they will likely answer “I will have more energy” or “People will notice how great I look”. Others can see them as as naive because they tend to see the glass …
Motivation to Lose Weight and the Stages of Change
Knowing the Stages of Change Model helps foster understanding about why finding motivation to lose weight is a struggle for over two-thirds of the nation.
Why Your Treadmill Is Making You Fat – How To Lose Weight Fast …
If you've ever felt the frustration of spending HOURS a week walking or jogging on a treadmill, then you know how frustrating it can be. You also know how much MORE frustrating it is when you step on the scale after two weeks of …
Hope you enjoy the read as much as I did and please if you have something to say, use the comments form below to let everyone know your thoughts.
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