August 14, 2011
Ok so 3 more posts today that I’ve dug up – I’m an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They’re just from a few different sites I’ve been surfing lately that are generally good for information like this… "Nuremberg": A lost war-crimes documentary lives [...]
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August 13, 2011
How effective is swimming laps on weight lose? It will depend on your intensity. Here are a couple of sources and a data table that will address your question: http://www.aquasphereswim.co.uk/us/fit_c… according to the above site, swimming (in general) uses around 790 calories per hour which is 70 more than running and cycling. According to another [...]
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